RM18.80
Bigtree Org 3 Mixed Quinoa 300Gm (Hp)
Price RM18.80
Brand BIGTREE
Size (L x W x H) 21 cm x 11 cm x 14 cm
Availability Out Of Stock
Shipping Fee
Description
  • Gluten-free
  • A complete protein (contain all essential amino acids), great for vegetarian
  • Higher protein than other grains (rice, wheat and barley)
  • Excellent source of vitamins and minerals (calcium, potassium, folate, magnesium, vitamin B complex and vitamin E) 
  • Contains small amounts of heart-healthy omega-3 fatty acids 
  • Easily digestible 
  • High fiber (twice the fiber content compared to white rice)
  • High antioxidant, fight against inflammation, reduce risk of chronic disease

 

Nutrition facts 
Serving size: 50g 
Calories: 190 kcal    Carbohydrate: 35g     Protein: 7g    Fat : 3g 
Fiber :3g            

 

Preparation method 

  • Rinsed thoroughly in cold water before cooking to remove the natural coating (saponin) which makes it taste bitter. 
  • Cook with a ratio of 1;2 for quinoa to water. Place quinoa in the boiling water and simmer for 12-15 minutes. 
  • Healthy substitute for rice can be made into porridge or added to the salad 

 

Store in a cool place

 

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Tags: quinoa organic