Price | RM18.80 |
Brand | BIGTREE |
Size (L x W x H) | 21 cm x 11 cm x 14 cm |
Availability | Out Of Stock |
Shipping Fee |
Malaysia
Starting from RM6.99
|
Description
- Gluten-free
- A complete protein (contain all essential amino acids), great for vegetarian
- Higher protein than other grains (rice, wheat and barley)
- Excellent source of vitamins and minerals (calcium, potassium, folate, magnesium, vitamin B complex and vitamin E)
- Contains small amounts of heart-healthy omega-3 fatty acids
- Easily digestible
- High fiber (twice the fiber content compared to white rice)
- High antioxidant, fight against inflammation, reduce risk of chronic disease
Nutrition facts
Serving size: 50g
Calories: 190 kcal Carbohydrate: 35g Protein: 7g Fat : 3g
Fiber :3g
Preparation method
- Rinsed thoroughly in cold water before cooking to remove the natural coating (saponin) which makes it taste bitter.
- Cook with a ratio of 1;2 for quinoa to water. Place quinoa in the boiling water and simmer for 12-15 minutes.
- Healthy substitute for rice can be made into porridge or added to the salad
Store in a cool place
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